Instructor Name
Specialty
Experience & qualifications
Classes taught —
We care less about how many certifications you've collected and more about how long you've stood beside someone's body. Our instructors at Studio Balance average 9 years of experience—people who've walked the long road of injury and recovery alongside their members.
Specialty
Experience & qualifications
Classes taught —
Rehab Pilates · 12 years
Eight years at an orthopedic rehab center, four in the studio. She's guided more than 300 members back after disc and rotator cuff surgery, and holds the RPS International Rehab Pilates certification.
Classes taught — Private · Rehab Reformer
Pre & Postnatal Recovery · 8 years
She's spent eight years focused solely on core and pelvic floor recovery before and after childbirth. She personally designs and runs programs that adjust intensity by trimester and rebuild strength after diastasis recti (abdominal separation).
Classes taught — Private · Duet · Pre & Postnatal Group
Postural Correction · Posture Analysis · 6 years
Six years in body analysis. She reads alignment from toe to neck through photos and movement, correcting left-right asymmetry and rounded shoulders with three-month curriculum blocks.
Classes taught — Private · Group Mat
"We don't try to fix our members' bodies. We simply stay by their side, in no hurry, until that body remembers its own balance."
— The Studio Balance guiding principle
Your first session begins with a consultation where we read your body together. Just let us know your preferred instructor and time, and we'll arrange it for you.